Do you start your day feeling overwhelmed by the mounting list of items competing for your attention?

Do you end up putting your self-care and fitness at the end of your list?

Do you tell yourself you will try to fit in a workout once you complete your most pressing to do’s on your list?

It’s time for My Workout Wake UP Call® Motivational Alarm Clock® Messages! I invented them because I  needed them myself! Thankfully, they have worked for me, and for our customers, who tell us that My Workout Wake UP Call messages have changed their lives.

Listen to My Workout Wake UP Call message sample.

My Workout Wake UP Call® are patented, specially structured, daily five-minute messages that help you to wake UP and workout, ‘first thing in the morning, when it matters the most! Studies show that you  have a much better chance of actually working out if you exercise first thing in the morning, before your schedule kicks in. You will also maximize your results, because you will speed up your metabolism for the day.

My Workout Wake UP Call messages include:

  • Gentle guided stretches in bed,
  • Exercise tips of the day,
  • Music to get dressed by
  • And a standing ovation – because you deserve it!

Listen to a message sample.

Enjoy waking up and working out! Robin

PS: Research shows that your morning mindset sets the tone for the rest of your day. Wake UP positively energized with My Workout Wake UP Call Mp3 downloads, CDs or iPhone App @iTunes. Listen to a message sample.